Individual therapy focuses on one-on-one sessions with a therapist, tailored to your personal needs. Group therapy involves a small group of clients, guided by a therapist, to explore shared experiences and support each other. Both have unique benefits, and the choice depends on your personal preferences and therapeutic goals.

Yes, we have specialized therapies for a range of conditions, including PTSD, anxiety, depression, and more. Our therapists are trained in various modalities to address specific mental health conditions effectively.

Yes, we have specialized services for trauma survivors. Our professionals are trained in dealing with various forms of trauma and provide compassionate and effective care.

Couple therapy is a form of psychological counseling specifically designed to help partners improve their relationship dynamics. It aims to create a healthy atmosphere where both individuals can communicate effectively and listen to each other in an objective, professional manner. Couples should consider therapy when they are facing challenges in their relationship and are seeking to build a stronger, healthier connection. This therapeutic approach helps in reconstructing the relationship dynamics, leading to a more fulfilling partnership.

Absolutely. Therapy can be highly beneficial for adolescents navigating through their tumultuous period of biological and emotional changes. As therapists, we are mindful of the unique challenges and sensitivities of this life stage. We approach therapy with a respect for the time and space that adolescents need to process and work through their individual crises.

Enuresis, commonly known as bedwetting, can have various underlying causes. Once medical reasons are ruled out through necessary psychological and biological tests, therapy is often recommended. In many cases, bedwetting is a child's non-verbal way of expressing underlying emotions. It may indicate anxiety, a need for attention, feelings of jealousy, or reflect instability in the family environment. Therapy helps in understanding and addressing these psychological factors.

It is a common misconception that sexual disorders like infertility and vaginismus are solely due to biological causes. In reality, many of these conditions are psychosomatic, meaning they have psychological roots. Often, underlying issues stem from childhood or adolescent traumas. Exploring these past experiences can be pivotal in finding effective solutions and managing these disorders more successfully.